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Success Stories

Paul Danek’s Testimonial

Maybe you can relate—Just over a year ago, having just entered my golden 40’s, I came to realize I had lost a little of my mojo. I had never been an elite athlete, but had always been active. Basketball was my first passion, then endurance cycling, running marathons and then bike raci
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Tony Perret

There I was, your typical ex-college athlete, still full of testosterone walking around like I’m 23 yrs. old. Turns out I’m 38 and just ruptured 2 disks in my back, hobbling around like… well a 38 year old that’s allowing himself to roll into middle-age. This was November 2011 and the
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Chad Wadsworth

When I first started at York Street CrossFit I was consistently 15th-20th place in B Class. Working out at York Street CrossFit is 100% of the reason I have done so well. In 2013, I finished 1st in B Class! That means next year I am in A Class. This is a huge accomplishment for me and
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Kelli Steele

When I first started York Street Crossfit (“YSCF”), I was the heaviest I had ever been. I weighed 146 pounds. On my 5’2″ frame, this put me in a size 10 or 12 pants. Although I had a local gym membership and did cardio from time to time, I just wasn’t mot
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Keith Roberts

In October 2010 at 58 years old, I found myself horribly overweight and in the worst physical condition of my life. I had hit an all time weight of 260 pounds, border line high blood pressure/cholesterol levels and was dependant on CPAP to get restful sleep. CrossFit was something I h
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Rich Allen

In February of 2012 I found myself feeling stagnant at 47 years old. I had always been in decent shape and competitive throughout my life…running, soccer, beach volleyball, and with the move to Colorado eight years ago, hiking and peak bagging. Looking at me, most people thought I was
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Tyrone Yarbrough

Why CrossFit? That question is often asked of CrossFitters. It’s one I asked myself after my first Elements class when, after a 200 meter run, I spent five minutes in the Men’s room, coughing my lungs out. I was not in good shape. My cousin and I had gone to a movie soon a
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